Renata Beokovic is REDCON1
Renata is on a journey to spread her love of fitness around the world – from Novi Sad, Serbia’s second-largest city in the north part of Serbia, and with roots that reach into Croatia as well! She has become an inspiring global health ambassador.
After a strong showing at the 2019 Diamond Classic in Fort Lauderdale, she competed at the Mr. Olympia Amateur Competition competing in the Bikini division.
I’ve always been an athlete – my passion and dedication started when I was a kid of just 5 years old. From that time on, I delved into the rhythmic world of jazz, ballet and hip hop dancing for 8 remarkable years. However, this wasn’t enough; so naturally came tennis, followed by track & field over 4 years.
After all those tough practices, it didn’t take long before CrossFit caught my eye. When I moved to America I discovered my new love of training — at the gym!
Follow Renata
BANANA NUT BREAD SHAKE 🍌
Ready to kick your post workout protein shake up a notch? Try this recipe out! Follow along and make one yourself!
Ingredients:
MRE LITE Banana Nut Bread Protein – 1 scoop
Banana –
Almond Milk 1 cup
Ice
Vanilla Flavored Wafers 3-4
Fat Free Vanilla Yogurt 2 tablespoons
Fat free Whipped Cream 1 tablespoon
Macros:
Protein: 28G
Fat: 6G
Carbs: 40G
Directions:
In the blender, add the following 1 whole banana, 2 spoonfuls of fat free yogurt, a cup of almond milk, some vanilla wafers 1 scoop of MRE LITE Banana Nut Bread Protein Powder and ice! Blend it together until it is smooth and pour in a glass! Top it off with the whipped topping and a wafer!
#proteinshake #mrelite #recipie #fitness #redcon1 #fitfam #shakevideo #banana #banananutbread
Today at @redcon1
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #energydrinks #todayatredcon1 #fitnesschallenge #unfortunatefortunes
REFRESH AND RECHARGE ⚡️
Stop what you are doing and head over to snag our all new limited edition flavor TROPICAL SNOW CONE TOTAL WAR!
Our same great TOTAL WAR formula with a flavorful twist of a summer classic!
Hurry! This one is selling out fast so tag your gym partner and let them know!
#redcon1 #snowcone #tropical #preworkout
#fitness #gym #redcon1ready #fitfam
Today at @redcon1
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #energydrinks #todayatredcon1 #woodmans #loganfranklin #guinnessworldrecords #redcon1energy
