Blake Ashford is REDCON1
REDCON1 is pleased to welcome Blake Ashford to the team! Growing up in Illinois but joined the Air Force at 18 and was fortunate enough to travel to and live in many places. I am now a veteran and living in Colorado.
Fitness has always been a part of her life. Beginning with sports and her dad taught her how to weight train and taking me to the bike path to time my runs. It eventually became a way of showing myself that I can do hard things, that I will receive what I work for, and is my favorite form of self love. Blake has always been athletic as she played volleyball, ran track and cross country. Blake has been intentionally weightlifting for 6 years!
She recently separated from the military and is now a full time pre-nursing student. Her biggest goals for 2023 and beyond are to continue increasing my strength, be able to run fast for distance, and to show up better every day.
Follow Blake
MILITARY SPOUSE APPRECIATION DAY
This should be daily appreciation 👌🏼
@kagan.dunlap and @reillykae understand what it takes to serve this country and still make time for each other.
They stood by each other driving the tough times. They are blessed to have each other.
We appreciate the sacrifice military spouse make for us daily. Thank you!
#militaryspouse #militaryspouseappreciationday #redcon1 #military
EASY IS NO FUN 🤩
Accept the challenge. This is TOTAL WAR! Take it and GO!!! 🏃🏽♂️ 🏃🏽♀️💨
Stay hydrated with BREACH BCAA + Energy my friends 👌🏽
#TeamRedcon1 #Redcon1 #TotalWar #PreWorkout #BREACH #BCAA #Workout #HIIT #GymMotivation
PLAN, BUILD, RECOVER, REPEAT 🔁
Our Tier 1 Operator Athlete and active Army Staff Sergeant @ren_fitlife drove 11 hours to meet up with the team. We appreciate your sacrifice, day in, day out.
Support our military armed forces. You can start with a simple thank you for what you do or how are you?
#militaryappreciation #militaryappreciationmonth #redcon1 #totalwar #teamredcon1
CONGRATULATIONS to our Super Star ATHLETE @supersagenorthcutt 👏🏽👏🏽
SAGE is BACK after 4 years and only needed 39 second for a submission. 😀👌🏽
There will be ups and downs. Don’t ever give up! 👊🏽
#SageNorthcutt #SuperSageNorthCutt #TeamRedcon1
#MMA #Fight #MixedMartialArts #Juijitsu
CINCO DE MAYO MIAMI BEACH STYLE 🌴😎
Keep that @redcon1energy close for any location 👌🏽
Enjoy your weekend and celebrate life responsibly ✌🏽
#CincoDeMayo #MiamiBeach #Redcon1Energy #Energy #EnergyDrink #Redcon1
