Aldo Paredes is REDCON1
Aldo Paredes is a true veteran of the fitness industry, having dedicated himself to his craft for an incredible 24 years and counting. Born and raised in Miami, Florida, Aldo’s passion for fitness started at a young age, when he was just 11 years old. It was then that he first picked up a weight and felt the rush of energy and adrenaline that comes from lifting heavy.
From that moment on, Aldo was hooked. He spent countless hours in the gym, perfecting his form and technique, and pushing himself to achieve his goals. Over time, he developed an impressive physique.
Aldo’s biggest passion was to help others achieve their fitness goals, and so he set out to become a full-time fitness professional. He began by offering personal training services, and quickly built up a loyal following of clients who appreciated his expertise and dedication.
As his reputation grew, Aldo started to receive more and more requests from other trainers and gym owners who wanted to learn from him. Recognizing a need in the industry, he decided to shift his focus to business consulting, helping others to build successful fitness businesses of their own.
But despite all of his success, Aldo remains humble and grounded, always striving to improve and to push himself to be the best he can be.
Follow Aldo
STAY HYDRATED 💦
With summer right around the corner be sure to add a scoop of CANTEEN to your water for the ultimate hydration drink!
Tag your friend who need some canteen in their water bottle!
#hydrate #redcon1 #alwaysready #fitness #canteen #workout #fit #hydration
ROCKET BOMB PROTEIN CHEESECAKE! 🍰 🚀
Ready to elevate your desserts! Check out this macro friendly recipe!
📍MACROS:
240 Calories
7G Fat
14G Carbs
36G Protein
*makes 2 servings*
In a large bowl you will need to mix the following:
3/4c Fat Free Greek Yogurt
1/4c Whipped Cream
1tbsp Cheesecake pudding mix
1 tbsp zero calorie powdered sweetener
1/4 tsp Vanilla Extract
1.5 scoops of MRE lite Rocket Bomb
Freeze it for 🔟 minutes!
Don’t forget to crush half a MRE Birthday Cake Brookie on top!
SAVE for later and tag a friend who will eat this with you!
#nobakecheesecake #cheesecake #proteincheesecake #nobake #nobakecheesecake #healthydessert #protein #macros #fatloss #gym #fitness #dessert #easyrecipe #highprotein #dessert
Today at @redcon1
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #training #motivation #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #todayatredcon1 #jellybeans #challenge #unfortunatefortunes
