Aldo Paredes is REDCON1
Aldo Paredes is a true veteran of the fitness industry, having dedicated himself to his craft for an incredible 24 years and counting. Born and raised in Miami, Florida, Aldo’s passion for fitness started at a young age, when he was just 11 years old. It was then that he first picked up a weight and felt the rush of energy and adrenaline that comes from lifting heavy.
From that moment on, Aldo was hooked. He spent countless hours in the gym, perfecting his form and technique, and pushing himself to achieve his goals. Over time, he developed an impressive physique.
Aldo’s biggest passion was to help others achieve their fitness goals, and so he set out to become a full-time fitness professional. He began by offering personal training services, and quickly built up a loyal following of clients who appreciated his expertise and dedication.
As his reputation grew, Aldo started to receive more and more requests from other trainers and gym owners who wanted to learn from him. Recognizing a need in the industry, he decided to shift his focus to business consulting, helping others to build successful fitness businesses of their own.
But despite all of his success, Aldo remains humble and grounded, always striving to improve and to push himself to be the best he can be.
Follow Aldo
BANANA NUT BREAD SHAKE 🍌
Ready to kick your post workout protein shake up a notch? Try this recipe out! Follow along and make one yourself!
Ingredients:
MRE LITE Banana Nut Bread Protein – 1 scoop
Banana –
Almond Milk 1 cup
Ice
Vanilla Flavored Wafers 3-4
Fat Free Vanilla Yogurt 2 tablespoons
Fat free Whipped Cream 1 tablespoon
Macros:
Protein: 28G
Fat: 6G
Carbs: 40G
Directions:
In the blender, add the following 1 whole banana, 2 spoonfuls of fat free yogurt, a cup of almond milk, some vanilla wafers 1 scoop of MRE LITE Banana Nut Bread Protein Powder and ice! Blend it together until it is smooth and pour in a glass! Top it off with the whipped topping and a wafer!
#proteinshake #mrelite #recipie #fitness #redcon1 #fitfam #shakevideo #banana #banananutbread
Today at @redcon1
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #energydrinks #todayatredcon1 #fitnesschallenge #unfortunatefortunes
REFRESH AND RECHARGE ⚡️
Stop what you are doing and head over to snag our all new limited edition flavor TROPICAL SNOW CONE TOTAL WAR!
Our same great TOTAL WAR formula with a flavorful twist of a summer classic!
Hurry! This one is selling out fast so tag your gym partner and let them know!
#redcon1 #snowcone #tropical #preworkout
#fitness #gym #redcon1ready #fitfam
Today at @redcon1
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #energydrinks #todayatredcon1 #woodmans #loganfranklin #guinnessworldrecords #redcon1energy
