Logan Foote is REDCON1
Logan Foote is born and raised in Minneapolis, MN where is still currently based out of. Logan got into fitness at a young age when he started to excel at the The Presidential Fitness Tests, which got me into bodyweight training, which eventually led to sports and weightlifting!
He focused on bodyweight training until he went to college in 2016 and hit the gym. Staying very lean, he was always training for wrestling which he competed from 6th grade up to his freshman year at Minnesota State! He is also a black belt in Tae Kwon Do!
Logan has big goals for the future which include building strength, gaining muscle, and a whole lot more (depending on the time of year). I’m aspiring to achieve the greatest and healthiest version of myself!
Follow Logan
STAY HYDRATED 💦
With summer right around the corner be sure to add a scoop of CANTEEN to your water for the ultimate hydration drink!
Tag your friend who need some canteen in their water bottle!
#hydrate #redcon1 #alwaysready #fitness #canteen #workout #fit #hydration
ROCKET BOMB PROTEIN CHEESECAKE! 🍰 🚀
Ready to elevate your desserts! Check out this macro friendly recipe!
📍MACROS:
240 Calories
7G Fat
14G Carbs
36G Protein
*makes 2 servings*
In a large bowl you will need to mix the following:
3/4c Fat Free Greek Yogurt
1/4c Whipped Cream
1tbsp Cheesecake pudding mix
1 tbsp zero calorie powdered sweetener
1/4 tsp Vanilla Extract
1.5 scoops of MRE lite Rocket Bomb
Freeze it for 🔟 minutes!
Don’t forget to crush half a MRE Birthday Cake Brookie on top!
SAVE for later and tag a friend who will eat this with you!
#nobakecheesecake #cheesecake #proteincheesecake #nobake #nobakecheesecake #healthydessert #protein #macros #fatloss #gym #fitness #dessert #easyrecipe #highprotein #dessert
Today at @redcon1
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #training #motivation #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #todayatredcon1 #jellybeans #challenge #unfortunatefortunes
