Mirelsy Gonzalez is REDCON1
Mirelsy Gonzalez is a fitness enthusiast from Puerto Rico. Currently, based in Orlando, FL, for almost three years, and is a rising star in the weightlifting community.
She embarked on her fitness journey with a strong motivation for health, after becoming a mother of two. Over the last couple of years, she has made significant strides with fitness and has worked tirelessly to sculpt a lean, muscular, and aesthetically pleasing physique.

MILITARY SPOUSE APPRECIATION DAY
This should be daily appreciation ππΌ
@kagan.dunlap and @reillykae understand what it takes to serve this country and still make time for each other.
They stood by each other driving the tough times. They are blessed to have each other.
We appreciate the sacrifice military spouse make for us daily. Thank you!
#militaryspouse #militaryspouseappreciationday #redcon1 #military

EASY IS NO FUN π€©
Accept the challenge. This is TOTAL WAR! Take it and GO!!! ππ½ββοΈ ππ½ββοΈπ¨
Stay hydrated with BREACH BCAA + Energy my friends ππ½
#TeamRedcon1 #Redcon1 #TotalWar #PreWorkout #BREACH #BCAA #Workout #HIIT #GymMotivation

PLAN, BUILD, RECOVER, REPEAT π
Our Tier 1 Operator Athlete and active Army Staff Sergeant @ren_fitlife drove 11 hours to meet up with the team. We appreciate your sacrifice, day in, day out.
Support our military armed forces. You can start with a simple thank you for what you do or how are you?
#militaryappreciation #militaryappreciationmonth #redcon1 #totalwar #teamredcon1

CONGRATULATIONS to our Super Star ATHLETE @supersagenorthcutt ππ½ππ½
SAGE is BACK after 4 years and only needed 39 second for a submission. πππ½
There will be ups and downs. Donβt ever give up! ππ½
#SageNorthcutt #SuperSageNorthCutt #TeamRedcon1
#MMA #Fight #MixedMartialArts #Juijitsu

CINCO DE MAYO MIAMI BEACH STYLE π΄π
Keep that @redcon1energy close for any location ππ½
Enjoy your weekend and celebrate life responsibly βπ½
#CincoDeMayo #MiamiBeach #Redcon1Energy #Energy #EnergyDrink #Redcon1
