Never Forget.
Today, we pause to pay tribute to the valiant individuals who selflessly served our beloved nation. Memorial Day, once known as Decoration Day.
This special day is set aside to honor and remember the brave U.S. military personnel who made the ultimate sacrifice while serving in our Armed Forces.
Since 1868, we have set aside a day to remember those who have died serving our country. Originally observed on May 30th, Memorial Day has since shifted to the last Monday in May.
It’s important to honor the bravery and sacrifices of our nation’s heroes. These extraordinary individuals have left a lasting impact on our country, and it is our responsibility to ensure their legacy lives on.
Join us in recognizing and respecting the sacrifices made by our nation’s heroes. They are true heroes and should never be forgotten.
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STAY HYDRATED 💦
With summer right around the corner be sure to add a scoop of CANTEEN to your water for the ultimate hydration drink!
Tag your friend who need some canteen in their water bottle!
#hydrate #redcon1 #alwaysready #fitness #canteen #workout #fit #hydration
ROCKET BOMB PROTEIN CHEESECAKE! 🍰 🚀
Ready to elevate your desserts! Check out this macro friendly recipe!
📍MACROS:
240 Calories
7G Fat
14G Carbs
36G Protein
*makes 2 servings*
In a large bowl you will need to mix the following:
3/4c Fat Free Greek Yogurt
1/4c Whipped Cream
1tbsp Cheesecake pudding mix
1 tbsp zero calorie powdered sweetener
1/4 tsp Vanilla Extract
1.5 scoops of MRE lite Rocket Bomb
Freeze it for 🔟 minutes!
Don’t forget to crush half a MRE Birthday Cake Brookie on top!
SAVE for later and tag a friend who will eat this with you!
#nobakecheesecake #cheesecake #proteincheesecake #nobake #nobakecheesecake #healthydessert #protein #macros #fatloss #gym #fitness #dessert #easyrecipe #highprotein #dessert
Today at @redcon1
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #training #motivation #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #todayatredcon1 #jellybeans #challenge #unfortunatefortunes
