Honoring Those Who Made The Ultimate Sacrifice On Memorial Day

REDCON1 Memorial Day

Never Forget.

Today, we pause to pay tribute to the valiant individuals who selflessly served our beloved nation. Memorial Day, once known as Decoration Day.

This special day is set aside to honor and remember the brave U.S. military personnel who made the ultimate sacrifice while serving in our Armed Forces.

Since 1868, we have set aside a day to remember those who have died serving our country. Originally observed on May 30th, Memorial Day has since shifted to the last Monday in May.

It’s important to honor the bravery and sacrifices of our nation’s heroes. These extraordinary individuals have left a lasting impact on our country, and it is our responsibility to ensure their legacy lives on.

Join us in recognizing and respecting the sacrifices made by our nation’s heroes.  They are true heroes and should never be forgotten.

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BANANA NUT BREAD SHAKE 🍌

Ready to kick your post workout protein shake up a notch? Try this recipe out! Follow along and make one yourself! 

Ingredients: 
MRE LITE Banana Nut Bread Protein - 1 scoop
Banana - 
Almond Milk 1 cup
Ice 
Vanilla Flavored Wafers 3-4
Fat Free Vanilla Yogurt 2 tablespoons
Fat free Whipped Cream 1 tablespoon

Macros:
Protein: 28G
Fat: 6G
Carbs: 40G

Directions:
In the blender, add the following 1 whole banana, 2 spoonfuls of fat free yogurt, a cup of almond milk, some vanilla wafers 1 scoop of MRE LITE Banana Nut Bread Protein Powder and ice! Blend it together until it is smooth and pour in a glass! Top it off with the whipped topping and a wafer! 

#proteinshake #mrelite #recipie #fitness #redcon1 #fitfam #shakevideo #banana #banananutbread
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Today at @redcon1 
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #energydrinks #todayatredcon1 #woodmans  #loganfranklin #guinnessworldrecords #redcon1energy
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