Danny Jakab is REDCON1
![Danny Swole](https://global.redcon1.com/wp-content/uploads/2023/02/dannyswole-1024x555.jpg)
![Danny Swole](https://global.redcon1.com/wp-content/uploads/2023/02/danny-swole-redcon1-1-1024x555.jpg)
He is known as “Danny Swole” and on social media. Danny advocates for mental health and uses his passion for bodybuilding to inspire and motivate others. He got into bodybuilding as a resource to clear his head and achieve a better mental health space. Eventually Danny got so good at it, he decided to give bodybuilding a try.
Over the years he has competed in the bodybuilding and classic physique category. He respects the competitive nature of bodybuilding but never did it to look better than the next guy. Danny finds happiness in challenging himself and inspiring others to do the same.
Follow Danny
BANANA NUT BREAD SHAKE 🍌
Ready to kick your post workout protein shake up a notch? Try this recipe out! Follow along and make one yourself!
Ingredients:
MRE LITE Banana Nut Bread Protein – 1 scoop
Banana –
Almond Milk 1 cup
Ice
Vanilla Flavored Wafers 3-4
Fat Free Vanilla Yogurt 2 tablespoons
Fat free Whipped Cream 1 tablespoon
Macros:
Protein: 28G
Fat: 6G
Carbs: 40G
Directions:
In the blender, add the following 1 whole banana, 2 spoonfuls of fat free yogurt, a cup of almond milk, some vanilla wafers 1 scoop of MRE LITE Banana Nut Bread Protein Powder and ice! Blend it together until it is smooth and pour in a glass! Top it off with the whipped topping and a wafer!
#proteinshake #mrelite #recipie #fitness #redcon1 #fitfam #shakevideo #banana #banananutbread
![BANANA NUT BREAD SHAKE 🍌
Ready to kick your post workout protein shake up a notch? Try this recipe out! Follow along and make one yourself!
Ingredients:
MRE LITE Banana Nut Bread Protein - 1 scoop
Banana -
Almond Milk 1 cup
Ice
Vanilla Flavored Wafers 3-4
Fat Free Vanilla Yogurt 2 tablespoons
Fat free Whipped Cream 1 tablespoon
Macros:
Protein: 28G
Fat: 6G
Carbs: 40G
Directions:
In the blender, add the following 1 whole banana, 2 spoonfuls of fat free yogurt, a cup of almond milk, some vanilla wafers 1 scoop of MRE LITE Banana Nut Bread Protein Powder and ice! Blend it together until it is smooth and pour in a glass! Top it off with the whipped topping and a wafer!
#proteinshake #mrelite #recipie #fitness #redcon1 #fitfam #shakevideo #banana #banananutbread](https://global.redcon1.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Today at @redcon1
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #energydrinks #todayatredcon1 #fitnesschallenge #unfortunatefortunes
![Today at @redcon1
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #energydrinks #todayatredcon1 #fitnesschallenge #unfortunatefortunes](https://global.redcon1.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
REFRESH AND RECHARGE ⚡️
Stop what you are doing and head over to snag our all new limited edition flavor TROPICAL SNOW CONE TOTAL WAR!
Our same great TOTAL WAR formula with a flavorful twist of a summer classic!
Hurry! This one is selling out fast so tag your gym partner and let them know!
#redcon1 #snowcone #tropical #preworkout
#fitness #gym #redcon1ready #fitfam
![REFRESH AND RECHARGE ⚡️
Stop what you are doing and head over to snag our all new limited edition flavor TROPICAL SNOW CONE TOTAL WAR!
Our same great TOTAL WAR formula with a flavorful twist of a summer classic!
Hurry! This one is selling out fast so tag your gym partner and let them know!
#redcon1 #snowcone #tropical #preworkout
#fitness #gym #redcon1ready #fitfam](https://global.redcon1.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Today at @redcon1
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.
.
#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #energydrinks #todayatredcon1 #woodmans #loganfranklin #guinnessworldrecords #redcon1energy
![Today at @redcon1
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #energydrinks #todayatredcon1 #woodmans #loganfranklin #guinnessworldrecords #redcon1energy](https://global.redcon1.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)