Chelsea Haley is REDCON1
Chelsea is a proud Houstonian, born and raised in the Lone Star State!
Warren Classic was the spark I needed to ignite my passion for competing! Taking home a victory as a novice left me feeling exhilarated.
For the past year, I’ve been working hard to achieve my fitness goals – and inspire others along the way. As a full-time hairstylist and model, I’m passionate about helping young adults beat mental health issues and drug addiction by getting certified in personal training to reach their health targets.
My mission is to show them how life-changing achieving these achievements can be!
Follow Chelsea
STAY HYDRATED 💦
With summer right around the corner be sure to add a scoop of CANTEEN to your water for the ultimate hydration drink!
Tag your friend who need some canteen in their water bottle!
#hydrate #redcon1 #alwaysready #fitness #canteen #workout #fit #hydration
ROCKET BOMB PROTEIN CHEESECAKE! 🍰 🚀
Ready to elevate your desserts! Check out this macro friendly recipe!
📍MACROS:
240 Calories
7G Fat
14G Carbs
36G Protein
*makes 2 servings*
In a large bowl you will need to mix the following:
3/4c Fat Free Greek Yogurt
1/4c Whipped Cream
1tbsp Cheesecake pudding mix
1 tbsp zero calorie powdered sweetener
1/4 tsp Vanilla Extract
1.5 scoops of MRE lite Rocket Bomb
Freeze it for 🔟 minutes!
Don’t forget to crush half a MRE Birthday Cake Brookie on top!
SAVE for later and tag a friend who will eat this with you!
#nobakecheesecake #cheesecake #proteincheesecake #nobake #nobakecheesecake #healthydessert #protein #macros #fatloss #gym #fitness #dessert #easyrecipe #highprotein #dessert
Today at @redcon1
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#redcon1 #redcon1tieroperator #strongman #fitnessmotivation #gym #redcon1gym #gymlife #fit #training #motivation #powerlifting #higheststateofreadiness #fitfam #bodybuilding #barstool #fyp #supplements #preworkout #energydrink #todayatredcon1 #jellybeans #challenge #unfortunatefortunes
